Matt loved yoga from the moment his Step-mum dragged him along, all stiff and apprehensive, to his first class in 2008. He couldn't believe how much it helped with lots of injuries he had and also at decreasing stress and anxiety and generally making him happier. Matt was a trained youth worker and at the time he was travelling lots working for an international charity and yoga quickly became his wonderful way of keeping mind and body well. Over the years he wanted to learn more and more and practised hot yoga, Vinyassa, Bikram, Jivamukti and Hot Power in Oxford for many years. He was lucky enough to bring this all together and train as a teacher in 2014 with Michele, Emma and Karen at Fierce Grace. He believes that yoga really is for everybody and the more welcoming the class the better. If he can get into a hot room and do yoga and end up teaching, then anyone can!
Matt is currently on sabbitcal in France.