In 2006 Una was working in a Finance job in the City and looking for an activity that would both keep her fit and act as a stress outlet. One evening after a long day at work she left the office and walked straight into a hot yoga studio across the road, she was hooked instantly and never looked back.
Over the next 10 years many things changed but yoga was always a steady companion. She practised Bikram, Hatha, Ashtanga and Vinyasa flow before finding her yoga home with Fierce Grace. Una completed the Fierce Grace 200-hour teacher training certification, and was trained by Michelle Pernetta and her team of senior teachers.
She has a strong belief that yoga is for everyone – no matter what shape or size, whether you’re flexible or not, young or old, whether you’ve lived a life full of vices or have been clean eating ever since you learnt how to say quinoa. She hopes she can help her students embark on their own yoga journey!