Blog - 11th Feb 2025
by Michele Pernetta
The Yoga of Laughter
Blog - 09th Nov 2022
by Michele Pernetta
Yoga and SAD
Blog - 19th Oct 2022
by Michele Pernetta
How Yoga can help manage the Menopause
Blog - 08th Mar 2022
by Michele Pernetta
How Yoga can help with Depression
Blog - 25th Apr 2019
by Kelly Garrett
How Yoga Breathing Can Calm Your Anxiety
Blog - 03rd Jan 2017
by Michele Pernetta
Thoughts on the "99% practice, 1% theory"
Blog - 17th Aug 2016
by Nina Rashid
Find Your Healing Inner Voice With Yoga Nidra