Soul Rave

Set in our immersion Soul room with moving projections of living temples, elemental nature, mythic symbols and luminous deities. Let your spirit roam while your body finds its pulse. Shake off what needs to be released and let your spirit fly free in a catharsis of joyful movement including deep stretching, yoga, dance and slow releases.

Beginning with deep arrival in the body - breath, connection and slowing down. Somatic movements and functional flows blend with yoga to build activation.

We build into tribal dance, kundalini, mobilisation and free movement.

We end with a downshift to deep calming stretches, hip and heart openers, spacious breath and complete relaxation.

The sonic journey from soundscapes into trance, house, world and back again into release and meditative deep relaxation.