FG2The intermediate version of the Fierce Grace class
Experiment with more developed versions of poses, allowing more experienced students deeper exploration, while beginners can remain safely in the earlier expression of the pose. Optional excursions into intermediate expressions brings alchemical, unpredictable, magical freedom.
Launch into uncharted territory with a safety net below your bare feet. An evolution of the popular Fierce Grace class, giving an alchemical mix of structure and freedom. Explore variations, the unexpected, optional advanced poses and surprises. Move your practise along wherever openings occur for you. Cleverly sequenced to embrace all levels, FG2 straddles Fierce Grace and The Beast allowing more experienced students deeper exploration of advanced poses, while beginners can remain safely in the earlier expression of the pose. A truly user-friendly intermediate class everyone can enjoy, FG2 progresses your practise with optional excursions into alchemical, unpredictable, magical freedom. Discover more advanced versions of poses you know. Nudge yourself deeper when you feel like it. Develop greater stamina, strength and flexibility. All levels can move into a more advanced practise if they desire in this no-pressure enjoyment of movement.
Find FG2 in studio, on FGTV Live, or FGTV On Demand.
- duration 75 or 90 mins
- level Intermediate
- Discover more advanced versions of poses you know
- Prepare for advanced class Beast
- Stamina, strength and flexibility
- All changes to the FG class are optional so the beginner student can proceed carefully