Blog - 07th Aug 2025
by Michele Pernetta
Ultimate Transformation 5-Day Retreat, Tuscany 2025
Blog - 17th Nov 2023
by Michele Pernetta
The Benefits of Far Infrared heat in hot yoga
Blog - 25th Apr 2023
by Michele Pernetta
Yoga and Nature
Blog - 28th Mar 2023
by Michele Pernetta
7 Yoga Poses for Better Digestion and Elimination: Boost Your Health with Yoga
Blog - 09th Nov 2022
by Michele Pernetta
Yoga and SAD
Blog - 19th Oct 2022
by Michele Pernetta
How Yoga can help manage the Menopause
Blog - 19th Jul 2022
by Michele Pernetta
The Benefits of Sweating
Blog - 08th Mar 2022
by Michele Pernetta
How Yoga can help with Depression