Blog - 17th Nov 2023 by Michele Pernetta
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Blog - 17th Nov 2023 by Michele Pernetta
The Benefits of Far Infrared heat in hot yoga
Blog - 25th Apr 2023 by Michele Pernetta
Yoga and Nature
Blog - 28th Mar 2023 by Michele Pernetta
7 Yoga Poses for Better Digestion and Elimination: Boost Your Health with Yoga
Blog - 16th Feb 2023
Yoga for Healthy Ageing
Blog - 09th Nov 2022 by Michele Pernetta
Yoga and SAD
Blog - 19th Oct 2022 by Michele Pernetta
How Yoga can help manage the Menopause
Blog - 19th Jul 2022 by Michele Pernetta
The Benefits of Sweating
Blog - 08th Mar 2022 by Michele Pernetta
