Lotte started doing yoga when she came to London from The Netherlands about four years ago. She got hooked to bikram yoga initially, sensing how regular practice eased the anxiety and depression she was struggling with. When she came across Fierce Grace however, the philosophy, teaching style and class variety made more sense to her.
Fierce Grace, in Lottie’s opinion, offers a challenging yet accessible and varied package that brings together the best parts of various yoga styles. For her, yoga has come to mean calm of mind, emotional resilience and a renewed sense of joy and purpose in life. Considering the many ways in which yoga has brought about positive changes to her life, she enjoys supporting others on their yoga journeys – whether they are only considering to start or have a more advanced practice than myself. She is convinced that, with a dedicated practice, yoga brings about the benefits you personally need.