Coming from a professional dance background, with experience in a variety of dance forms, martial arts and teaching, my yoga practice grew alongside my dancing life, starting mainly during my full time dance training at The Northern School of Contemporary Dance but was introduced to me much earlier, from which point, the seed of yoga and my health and wellness awareness was sewn.
Whilst training in dance in New York, I discovered Bikram Yoga and then continued to practice at Michele Pernetta’s studios in London, to support me mentally and physically during my dancing career.
After leaving my last full time dance position, I explored and practiced different forms and aspects of yoga further, alongside Bikram and began to focus on yoga as a lifestyle, enabling me to maintain optimum health, physical condition and wellbeing. I now enjoy the balance of yoga, dance and teaching, which all work well with my passion for traveling.
It’s exciting and amazing to be one of Michele Pernettas’s, first certified Fierce Grace Hot Yoga teachers and I am grateful to be on a journey of joy, health, wellness, and discovery with Fierce Grace and look forward to embracing everyone who will be joining me!