Working with Injuries in Yoga and Fitness Classes


Course Teacher: Michele Pernetta 

Course Location: Fierce Grace North 

Course Requirement: Certified Teachers from all backgrounds including Yoga, Pilates, fitness, etc. 

Dates: tbc

Cost: £395

This course is for teachers from all yoga and fitness backgrounds eager to increase their knowledge and understanding of how to work with injured students and provide alternatives and modifications for safety and rehabilitation.

We have been teaching injury modifications to our teachers for 17 years. We have been building our team of experts, our syllabus and our Teacher Training programmes over the years to help support yoga teachers, improve teaching standards and improve students experience. Our passion is expanding yoga’s reach to injured people, from injured athletes, to the total novice.

Most injury trainings are geared to the one-on-one private class setting, but today’s busy yoga studios are attracting more and more people with injures, and teachers need to have the tools and confidence to support those students effectively.

Universal Principles

We are proud to announce that we have developed one of the first in-depth certifications for certified yoga teachers and fitness instructors to increase their knowledge of how to teach tried and tested exercises; how to modify yoga postures for students with lower back, disc, sacroiliac, hamstring, psoas and knee problems; as well as how to modify within a class setting.

On this 20-hour course, you will understand and practice how to:

We will also learn how to utilise non yoga pose exercises from physiotherapy wisdom in order to aid rehabilitation for specific injuries and conditions

Course breakdown


To request a booking form and check eligibility, or for any other questions about this course, please email [email protected]