Razia Sultana

Razia Sultana

Razia took up yoga in 1998 on the advice of her doctor who refused to prescribe her with sleeping pills following a particularly stressful phase in her life. She practiced once a week for stress relief and continued to run and go to the gym.

In 2003 she discovered Bikram yoga. The intensity appealed to her and the practice grew until in 2007 she gave up her gym membership. In spring 2009 she took the Bikram teacher training and taught initially in California, then home in London. She did a Children's Yoga Teacher Training at the Special Yoga Centre in spring 2011 and teaches her nieces and nephews.

Razia loves observing how yoga affects people, improves their mental and physical health and ultimately changes their lives.