Krzysztof Grabowski

Krzysztof Grabowski

My name is Krzysztof and I am Polish, however I have lived in UK for over 13 years. I started my yoga journey back in 2003 with the Sivananda Organisation.

After practicing Hatha yoga for 3 years, life got in the way of my practice, and I stopped. However, my body really missed yoga. I really felt that I needed it. I started searching and got intrigued by a hot yoga called Bikram. I tried it and from the first second I knew, it was the right choice. It not only had great impact on my body, fixing my back problems, making it stronger, but the challenging practice gave me focus and kept me sane.

I realised that the sequence of postures designed by Bikram, practiced regularly brings different benefits to each person, depending upon wants and needs. I never felt better. It influenced my life so much, that after 6 months of regular practice I decided to attended Teacher Training, however I waited another year to get my practice stronger. I graduated in Spring 2011 and I have been teaching since.