Kate Knox

Kate Knox

My relationship with Hot Yoga started in 2010, when after 12 years training in Martial arts, hundreds of injuries and not being able to touch my toes, I desperately needed to work on flexibility. Finally after trying lots of different yoga schools I discovered Fierce Grace. Hoorah!!

I Graduated as one of the Teachers from the third FG Teacher Training thanks to Michele and the rest of the senior team. I feel genuinely so honoured and excited to be teaching for such a wicked school, whose students are so focused and committed to their practice and whose teachers always strive to get the best from their class.

My advice for anyone starting their yoga journey is: There is no such thing as being 'too inflexible for yoga.' That's the whole point!!!