"Michele Pernetta taught Bikram yoga for 15 years before setting up her own hot yoga school, Fierce Grace. “People tell me all the time at dinner parties, when they find out what I do, ‘I’m too old’, ‘I’m not fit enough’, to do yoga. I want really unfit people with injuries, people who have given up on their backs. People with difficulty. It’s advertisers who think it’s aspirational. But I don’t think it should be. Yoga should be about who you are now.”
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