OK Magazine

OK Magazine

The six hot new fitness trends for 2014

   

"Bye bye, Bikram- there’s a hot contender for your crown. Fierce Grace is a new form of yoga, which promises to transform your body in a month. Founder Michele Pernetta who helped launch Bikram in the UK in 1994, says: ‘I have tried to ensure that some of the problem areas that don not always get addressed in many yoga classes get extra attention. So we are working on things like getting rid of bingo wings, bum toning and banishing the muffin top forever!’

Fierce Grace has launched in London and is expected to roll out to the rest of the UK this year."