Huff Post The Third Metric

Huff Post The Third Metric

Yoga Classes In London That You Should Try - Hot Yoga, Rocket Yoga And Voga

   

"Designed to balance the male and female forces within the body, Fierce Grace meets strength with flexibility to promote health, emotional harmony and mental clarity. A combination of classical Hatha, Bikram and Ashtanga yoga, Michele Pernetta has designed a system (of which there are five types of classes) based on feedback and observations over years of teaching from her four London-based studios. The classes are conducted in a hot room (approximately 38 degrees) to allow optimum results in the minimum amount of time."

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