Healthista UK

Healthista UK

Tips from the top – THE YOGI

   

"World renowned yoga teacher, Michele is the lady who brought Bikram to Brits – the hot, sweat-inducing style of yoga that is widely cited as the best and most powerful discipline of its type. Spreading like wildfire amongst health conscious Londoners, Michele took her revolutionary yoga from living room to rented space and now to four top London venues in the shape of Fierce Grace– London’s hottest (literally) destinations for cutting-edge yoga classes.

A true yoga passionista, Michele lives and breathes her craft through a genuine desire to help people heal: ‘Yoga is a practice that everyone would benefit from doing for the rest of their lives. I am continuously inspired by my students – every day I am astonished at what I see people transcend in class and their willingness to go through their emotional and physical difficulties.’

She also finds power in good food – fueling her toned bod with healthy fats, ghee, butter and coconut, as well as Ayurvedic pesto (cilantro, rocket parsley, basil and pumpkin seeds covered with sesame oil) – ‘a superfood recipe an Ayurvedic doctor gave me that tastes great on absolutely everything!’

Michele’s success is helped by a healthy, energetic addiction to her work and what she describes as ‘opposing traits’. That’s having a keen attention to detail on one side, with an impulsiveness that can ‘cut through red tape’ when required. ‘I am sure it can be confusing (and annoying!) for people I work with’, she says.  ‘But I think it has allowed me to push through the considerable obstacles one faces when developing a business.’"

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