Flex and the City


"Yoga…Really?: The sign outside says, “Hot girls, hot boys, hot yoga”. So, yes.

Best For: Getting ripped without shifting metal, via the new Wild class.

Extreme Position: The Plankenstein Sequence, which brings groans of pain to the classic plank technique through quick exhalation that strengthens the diaphragm and core.

Instructor: Michele Pernetta reassures us that “we will not om you”. It’s called Fierce Grace for good reason.

Finer Detail: £39 for 30 days. Various locations."