Get the Gloss

Get the Gloss

HOW THE OTHER HALF LIVE: FIERCE GRACE

   

"Fierce Grace? You’ve not heard? Well if you love Bikram, or indeed any sort of hot yoga, then ‘FG’, created by Michelle Pernetta, the lady who first brought Bikram to the UK in 1993, is better, I guarantee it. Similar to Bikram in many ways, it also includes a lot of “proper” yoga poses such as Chattaranga, Crow and Pigeon, and even has some ab work in there too. In short, it’s the best hot yoga method out there at the moment, especially if you’ve got a dodgy lower back - and believe me I’ve tried a few…

So then, back to this wonderful retreat which is run by the leonine Pernetta and her film director husband Terence Gross. It is their home, this super stylish farmhouse and maximum capacity only goes up to about 10, so you really feel like a proper houseguest, rather than some sad-person-who-booked-a-yoga-retreat-online-because-nobody-invited-them-on-holiday, when you are here. Maybe I lucked out, but I loved every single one of our group, all hardcore type-A hot yoga nuts, all, save one (who was pregnant), not exactly averse to a drop or two of vino with their tea.

Classes are held in the beautiful purpose-built shala which is often frequented by Cattiva, their cat (or Yoga Pussy, as we all called her) weaving her way through your legs while you are in the middle of Downward Dog or sprawled out on your mat and purring loudly while you are in the middle of Pigeon.

Bonuses are the spectacular chef, David, whose culinary repertoire included gluten-free chestnut pancakes and truffled gnocchi (I know. We all kept saying that too. How the hell did he do that?); and spectacular treatments from acupuncturist and masseuse Anna Low."

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